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Spicy Miso Carrot Soup

Spicy Miso Carrot Soup
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Spicy Miso Carrot Soup is a vibrant and nutritious dish that delights the palate with its creamy texture and bold flavors. This comforting soup combines sweet roasted carrots with umami-rich miso, creating a warm and satisfying experience perfect for any occasion. The addition of spicy chili ginger oil elevates the dish, offering an exciting kick that makes it unforgettable. Whether served as a main course or an elegant starter, this soup is sure to impress your family and guests alike. With simple preparation and healthy ingredients, it’s an ideal choice for busy weeknights or special gatherings.

Ingredients

Scale
  • 1 kg carrots (peeled and sliced)
  • 1 medium onion (cut into eighths)
  • 4 cloves garlic (smashed)
  • 3 cm fresh ginger (thinly sliced)
  • 1 red chili (roughly chopped)
  • 3 tbsp miso paste
  • 1.6 L vegetable stock
  • Vegetable oil (for roasting)
  • Toppings: sliced spring onions, fresh ginger matchsticks, mixed seeds, crispy carrot peels

Instructions

  1. Preheat the oven to 200°C/180°C fan.
  2. Prepare vegetables: peel & slice carrots; cut onion & garlic; chop chili & ginger.
  3. Roast carrot peels with salt and pepper for about 10 minutes until crisp.
  4. In a large roasting tin, toss main vegetables with oil and seasonings; roast for about 35 minutes until tender.
  5. For chili ginger oil: heat vegetable oil in a saucepan, add ginger & chili, then mixed seeds; cook briefly.
  6. Blend roasted vegetables with miso paste and vegetable stock until smooth.
  7. Simmer blended soup for five minutes; adjust seasoning to taste.
  8. Serve topped with crispy peels and chili ginger oil.

Nutrition

Find it online: https://firstfoodie.com/spicy-miso-carrot-soup/