Spicy Southwest Salad
Savor the vibrant flavors of Spicy Southwest Salad, a delightful dish that combines fresh ingredients with a zesty kick. This salad is perfect for lunch or dinner, showcasing grilled chicken, creamy avocado, and a spicy ranch dressing that elevates your meal. With its bold colors and dynamic tastes, it’s an impressive option for gatherings or quick weeknight dinners. Easy to prepare and packed with nutrition, this customizable salad is sure to become a favorite in your meal rotation.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mexican
Ingredients
Scale
- 2 chicken breasts
- 1 lime (juiced and zested)
- ½ cup ranch dressing
- 2–3 tbsp hot sauce
- 1 head green leaf lettuce (chopped)
- 2 tomatoes (diced)
- 1 can black beans (drained and rinsed)
- 1 red bell pepper (sliced)
- 2 avocados (sliced)
- 1 cup corn
- ½ red onion (sliced)
- ½ cup tortilla strips
Instructions
- Marinate the chicken by mixing lime juice, garlic powder, cumin, chili powder, salt, honey, and avocado oil in a bowl. Add chicken breasts and coat well. Refrigerate for at least 8 hours.
- Grill the marinated chicken on medium heat for 5–6 minutes per side until fully cooked. Let it cool before slicing.
- Prepare the spicy ranch dressing by combining ranch dressing with hot sauce in a small bowl.
- Assemble the salad by layering chopped lettuce, sliced chicken, diced tomatoes, black beans, bell pepper, avocado, corn, red onion, and tortilla strips in a large bowl. Drizzle with spicy ranch dressing.
Nutrition
- Serving Size: 1 salad bowl (approximately 350g)
- Calories: 560
- Sugar: 8g
- Sodium: 890mg
- Fat: 30g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 12g
- Protein: 35g
- Cholesterol: 80mg
Find it online: https://firstfoodie.com/spicy-southwest-salad/