Strawberry Shortcake Energy Bites
Snack time just got a tasty makeover with these Strawberry Shortcake Energy Bites! Bursting with the fresh flavor of strawberries and the creaminess of cashew butter, these energy bites are perfect for satisfying your sweet cravings without any guilt. They combine wholesome ingredients like oats and nuts, making them an ideal snack for busy days, post-workout refuels, or a delightful dessert that kids will love. Quick and easy to make, these no-bake bites can be prepared ahead of time and stored in the fridge or freezer for a convenient treat anytime you need a boost.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 12 energy bites 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 1 1/2 cups rolled oats
- 1 cup raw cashews
- 1/2 cup creamy cashew butter
- 1/4 cup pure maple syrup
- 1/4 cup Medjool dates, pitted (about 3-4)
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1 cup freeze-dried strawberries, crushed
- 1/4 cup white chocolate chips
- 1 tsp coconut oil
- Freeze-dried strawberries
Instructions
- Pulse rolled oats and cashews in a food processor until fine.
- Add pitted Medjool dates and pulse until chopped.
- Mix in cashew butter, maple syrup, vanilla extract, and salt until sticky dough forms.
- Transfer dough to a bowl and fold in crushed freeze-dried strawberries.
- Scoop dough into balls and place on parchment-lined tray.
- Freeze for 20-30 minutes to firm up.
- Melt white chocolate with coconut oil; drizzle over energy bites.
- Garnish with additional freeze-dried strawberries.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 12mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://firstfoodie.com/strawberry-shortcake-energy-bites/