Summer Fruit Salad
This Summer Fruit Salad is a vibrant and refreshing dish perfect for hot days and summer gatherings. Bursting with the flavors of stone fruits like peaches and cherries, coupled with juicy blueberries and blackberries, this salad is dressed with a zesty lemon maple thyme dressing that elevates every bite. It’s not only visually stunning with its array of colors but also packed with nutrients, making it a healthy option for any occasion. Whether served as a light dessert or alongside grilled meats at a barbecue, this salad will surely impress your guests and leave them craving more.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 6 people 1x
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 4–6 cups sliced stone fruit (peaches, plums, nectarines)
- 2 cups blueberries
- 2 cups blackberries
- 2 tbsp lemon juice
- 2 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 tsp cinnamon
- 1/4 tsp salt
- 1 tsp fresh thyme, finely chopped
Instructions
- Slice your selected stone fruits thinly, removing pits if necessary. Place them in a large mixing bowl.
- In a small bowl, whisk together lemon juice, maple syrup, vanilla extract, cinnamon, salt, and fresh thyme until well combined.
- Pour the dressing over the fruit and toss gently to coat. Serve immediately or refrigerate for one hour before serving for extra chill.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 120
- Sugar: 20g
- Sodium: 15mg
- Fat: 0.5g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://firstfoodie.com/summer-fruit-salad/