Superfood Chocolate Quinoa Bars
Indulge in the deliciousness of Superfood Chocolate Quinoa Bars, a perfect blend of taste and nutrition. These no-bake snacks are packed with energizing superfoods, making them ideal for pre- or post-workout fuel or a healthy treat any time of day. Rich chocolate flavor meets the satisfying crunch of quinoa, goji berries, and nuts, creating a delightful experience that pleases both your palate and health goals. With just a quick 10 minutes of prep time, you can whip up these bars without turning on the oven—perfect for hot days! Customize with your favorite toppings to make each batch uniquely yours.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 12 bars 1x
- Category: Snack
- Method: No-Bake
- Cuisine: Vegan
Ingredients
Scale
- 1 cup dates
- ¼ cup walnuts
- ¼ cup almonds
- ¼ cup pumpkin seeds
- ½ cup quinoa crisps
- ¼ cup cacao powder
- ¼ cup almond butter
- ¼ cup goji berries
- 1 tsp spirulina
- Toppings: melted dark chocolate, chopped walnuts, coconut flakes
Instructions
- Blend dates, walnuts, almonds, pumpkin seeds, and coconut in a food processor until sandy.
- Add cacao powder, almond butter, hemp seeds, goji berries, and spirulina; process until dough forms. Gently pulse in quinoa crisps.
- Press the mixture into a parchment-lined baking pan evenly.
- Drizzle melted dark chocolate on top and sprinkle with desired toppings.
- Freeze for at least 2 hours before cutting into squares.
Nutrition
- Serving Size: 1 bar (45g)
- Calories: 170
- Sugar: 12g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://firstfoodie.com/superfood-chocolate-quinoa-bars/