Thai Chicken Salad with Peanut Dressing
Indulge in a burst of flavors with this Thai Chicken Salad with Peanut Dressing—a delightful fusion of fresh vegetables, tender chicken, and a creamy peanut dressing. Perfect for busy weeknights or impressing guests, this salad is not only quick to prepare but also incredibly satisfying. In just 20 minutes, you can whip up a vibrant meal that’s as nutritious as it is delicious. With the crunch of fresh veggies and the richness of peanuts, this dish stands out as a healthy option for any occasion.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Main
- Method: Mixing
- Cuisine: Thai
Ingredients
Scale
- 1 pound coleslaw mix
- 3 cups shredded cooked chicken
- 1/4 cup chopped scallions
- 1 red bell pepper, chopped
- 1/2 cup chopped peanuts
- Fresh cilantro (optional)
- Fresh basil (optional)
- 5 tablespoons creamy peanut butter
- 3 tablespoons water (adjust as needed)
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 tablespoon honey
- 1/2 teaspoon toasted sesame oil
- 1 teaspoon grated fresh ginger
- 1/4 teaspoon garlic powder
Instructions
- For the dressing: In a bowl, whisk together peanut butter, water, soy sauce, lime juice, honey, sesame oil, ginger, and garlic powder until smooth. Adjust thickness with more water if necessary.
- For the salad: In a large bowl, combine coleslaw mix, chicken, scallions, bell pepper, peanuts, cilantro, and basil (if using). Pour dressing over the top and toss gently to coat. Season with salt and pepper to taste.
- Serve immediately or chill for 30 minutes to meld flavors.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 60mg
Find it online: https://firstfoodie.com/thai-chicken-salad-with-peanut-dressing/