The Best Avocado Feta Dip
The Best Avocado Feta Dip is a vibrant, creamy blend that combines ripe avocados with tangy feta cheese and fresh vegetables. This crowd-pleasing dip is perfect for any occasion—be it game day, parties, or casual get-togethers. It comes together in just 15 minutes and requires fewer than 10 ingredients, making it an easy yet impressive dish to serve your guests. Enjoy it with crispy crackers, fresh veggies, or as a delightful spread on toast. With its nutritious profile and customizable flavors, this dip will quickly become a favorite!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4 people 1x
- Category: Appetizer
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 ripe medium avocados
- 4 ounces block feta cheese
- 3 medium Roma tomatoes
- 1/3 cup diced red onion
- 2 cloves garlic
- 1/2 cup chopped parsley (or cilantro)
- 1 tablespoon extra virgin olive oil
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon fine sea salt
Instructions
- Check the avocados for ripeness; they should be slightly soft.
- Cut the feta into cubes.
- In a medium bowl, combine diced avocado, cubed feta, diced tomatoes, diced red onion, minced garlic, chopped parsley or cilantro, olive oil, apple cider vinegar, and salt.
- Gently fold the mixture with a large spoon until combined; avoid mashing the avocado.
- Transfer to a serving bowl and enjoy with your favorite dippers.
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 90
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://firstfoodie.com/the-best-avocado-feta-dip/