The BEST Greek Chicken Marinade
The BEST Greek Chicken Marinade is your ticket to juicy, flavorful chicken infused with the vibrant essence of the Mediterranean. This simple yet delicious marinade combines fresh lemon juice, aromatic garlic, and a blend of herbs to create a mouthwatering experience that is perfect for grilling, baking, or meal prepping. Whether you’re hosting a summer barbecue or looking for an easy weeknight dinner, this marinade elevates your chicken dishes and makes every bite unforgettable.
- Prep Time: 5 minutes
- Cook Time: Approximately 20 minutes
- Total Time: 0 hours
- Yield: Serves about 4 people 1x
- Category: Main
- Method: Grilling/Baking
- Cuisine: Mediterranean
Ingredients
Scale
- ¼ cup olive oil
- 1 tablespoon red wine vinegar
- 1 lemon (zested and juiced)
- 4 cloves garlic (minced)
- 2 teaspoons honey
- 1 tablespoon dried oregano
- 1 teaspoon onion powder
- 1½ teaspoons kosher salt
- ½ teaspoon black pepper
- 1 pound chicken (breasts or thighs)
Instructions
- In a medium bowl, whisk together olive oil, red wine vinegar, lemon zest and juice, minced garlic, honey, oregano, onion powder, salt, and black pepper until well combined.
- Place chicken in a Ziploc bag or casserole dish and pour the marinade over it. Seal the bag or cover the dish and refrigerate for at least 30 minutes (or up to overnight).
- Before cooking, let the marinated chicken sit at room temperature for about 20 minutes.
- Cook the chicken on a grill, in an oven preheated to 375°F (190°C), or on a stovetop over medium heat until it reaches an internal temperature of 160°F.
Nutrition
- Serving Size: 1 piece (113g)
- Calories: 246
- Sugar: 2g
- Sodium: 654mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 77mg
Find it online: https://firstfoodie.com/the-best-greek-chicken-marinade/