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Turkey Meatballs in Pumpkin Sage Sauce

Turkey Meatballs in Pumpkin Sage Sauce
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Turkey Meatballs in Pumpkin Sage Sauce offer a delightful blend of savory turkey meatballs enveloped in a creamy pumpkin sage sauce, perfect for cozy fall dinners. This comforting dish is rich in flavor, featuring the aromatic combination of fresh sage and pumpkin that warms the soul. Ideal for family gatherings or an easy weeknight meal, these meatballs are versatile enough to pair with pasta, rice, or even served over a bed of greens. Enjoy a healthy yet satisfying option that brings festive flavors to your table!

Ingredients

Scale
  • 1 1/2 cups fresh breadcrumbs
  • 3 tablespoons milk
  • 1/2 cup finely minced onion
  • 4 garlic cloves, pressed through garlic press
  • 1 tablespoon chopped fresh sage
  • 1 tablespoon chopped parsley
  • 1 1/2 teaspoons Italian seasoning
  • 1/2 cup grated parmesan
  • 1 large whole egg plus 1 yolk
  • 1 1/2 pounds ground turkey (dark meat, 93/7 ratio lean to fat)
  • 1 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil or avocado oil, for brushing over top and lightly frying
  • 2 tablespoons ghee or unsalted butter
  • 1 tablespoon olive oil
  • 1/2 cup finely minced onion
  • 6 cloves garlic, pressed through garlic press
  • 2 teaspoons Italian seasoning
  • 1 (15 ounce) can plus 1 cup organic pumpkin puree (not pumpkin pie filling)
  • 1 1/2 teaspoon salt (or to your taste)
  • 1/4 teaspoon black pepper
  • 1 3/4 cups chicken stock
  • 1/2 cup grated parmesan cheese
  • 1/4 cup heavy cream
  • 2 tablespoons maple syrup
  • 1 tablespoon chopped, fresh sage
  • Fried sage leaves, optional garnish

Instructions

  1. In a large bowl, soak breadcrumbs in milk for 3 minutes.
  2. Add minced onion, garlic, sage, parsley, Italian seasoning, parmesan cheese, egg, and yolk. Mix well.
  3. Fold in ground turkey with salt and pepper until just combined.
  4. Form into meatballs and chill for 20 minutes.
  5. Heat oil in a skillet and cook meatballs until browned and cooked through (165°F).
  6. In the same skillet, sauté onion in ghee; add garlic and Italian seasoning.
  7. Whisk in pumpkin puree, chicken stock, salt, and pepper; simmer briefly.
  8. Stir in parmesan cheese and cream; add meatballs to sauce before serving.

Nutrition

Find it online: https://firstfoodie.com/turkey-meatballs-in-pumpkin-sage-sauce/