Tuscan Salmon with Parmesan Cream Sauce
Indulge in the flavors of Italy with this Tuscan Salmon with Parmesan Cream Sauce. A perfect weeknight dinner or an elegant dish for special occasions, this recipe features tender salmon fillets enveloped in a rich, creamy sauce infused with sun-dried tomatoes and fresh spinach. Ready in just 25 minutes, it’s a delightful blend of taste and nutrition that will impress your guests and satisfy your cravings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 4 salmon fillets
- 1 tbsp butter
- 1 tbsp olive oil
- 2 cloves garlic
- 3–4 sun-dried tomatoes (sliced)
- ½ cup dry white wine
- 1 cup heavy cream
- ½ cup Parmesan cheese (grated)
- 1 cup fresh spinach
Instructions
- Pat the salmon dry and season with salt and pepper. Heat olive oil and butter in a frying pan over medium-high heat. Sear the salmon skin-side up for about 6-7 minutes until golden.
- In the same pan, sauté minced garlic and sun-dried tomatoes for about 30 seconds. Deglaze with white wine, simmering until reduced by half.
- Add heavy cream and Parmesan cheese, stirring to combine. Stir in fresh spinach and return the salmon to the pan. Simmer on low heat for an additional 5 minutes.
Nutrition
- Serving Size: 1 salmon fillet with sauce (180g)
- Calories: 460
- Sugar: 2g
- Sodium: 580mg
- Fat: 34g
- Saturated Fat: 17g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 110mg
Find it online: https://firstfoodie.com/tuscan-salmon-with-parmesan-cream-sauce/