Tuscan Shrimp (One-Pan, 30-Minute Dinner)
Indulge in the rich flavors of Italy with this Creamy Tuscan Shrimp, a quick and delightful one-pan meal ready in just 30 minutes. Perfect for busy weeknights or special occasions, this dish features succulent shrimp sautéed with fresh spinach, artichokes, and sun-dried tomatoes, all enveloped in a velvety cream sauce. Low-carb and gluten-free, it caters to various dietary needs while satisfying seafood lovers. Whether served over rice or enjoyed on its own, this savory recipe is sure to impress family and guests alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 lb large raw shrimp (peeled and deveined)
- 5 cloves garlic (minced)
- 4 oz sun-dried tomatoes (chopped)
- 14 oz artichoke hearts (drained and chopped)
- 4 oz fresh spinach
- 1 cup heavy cream
- Olive oil
- Smoked paprika
- Italian seasoning
- Salt
- Pepper
Instructions
- Gather and prepare all ingredients including peeling shrimp and chopping vegetables.
- In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant. Stir in spices.
- Add shrimp to the skillet; cook until pink (about 3–4 minutes), then remove from pan.
- In the same pan, add sun-dried tomatoes and artichokes; pour in heavy cream and simmer for 2 minutes.
- Stir in spinach until wilted; return shrimp to the skillet and mix well.
- Adjust seasoning as needed; serve hot over rice or pasta.
Nutrition
- Serving Size: 1 cup
- Calories: 360
- Sugar: 2g
- Sodium: 570mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 220mg
Find it online: https://firstfoodie.com/tuscan-shrimp-one-pan-30-minute-dinner/