Zucchini Bagels: An Incredible Ultimate Recipe for Everyone
Indulge in a healthier twist on a classic favorite with our Zucchini Bagels: An Incredible Ultimate Recipe for Everyone. These gluten-free bagels are not only delicious but also packed with nutrients, making them perfect for breakfast, brunch, or as a satisfying snack. With a delightful mix of almond flour and shredded zucchini, they offer a unique texture that will keep you coming back for more! Plus, they’re easy to customize with your favorite toppings like cheese or seeds. Enjoy these wholesome bagels fresh from the oven or freeze extras for a quick meal later.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Healthy
Ingredients
Scale
- 2 cups shredded zucchini
- 1 ½ cups almond flour
- 2 large eggs
- 1 tablespoon baking powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon pepper
- 2 tablespoons shredded cheese (optional)
- Sesame or poppy seeds for topping (optional)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking tray with parchment paper.
- Grate the zucchini and squeeze out excess moisture using a kitchen towel.
- In a large bowl, combine zucchini, almond flour, eggs, baking powder, garlic powder, onion powder, salt, and pepper. Mix until dough forms.
- Divide the dough into 4-6 portions; shape into bagels with holes in the center.
- Optionally top with cheese or seeds before placing on the baking tray.
- Bake for 25-30 minutes until golden brown. Let cool before serving.
Nutrition
- Serving Size: 1 bagel (approximately 90g)
- Calories: 150
- Sugar: 2g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 70mg