Zucchini Garlic Bites
Zucchini Garlic Bites are a scrumptious and healthy appetizer that combines fresh zucchini with aromatic garlic and savory herbs. These baked bites are not only easy to prepare but also provide a delightful crunch, making them perfect for any occasion—be it a party, game night, or a cozy family dinner. Pair them with marinara sauce for dipping to enhance their Italian-inspired flavors. Enjoy guilt-free snacking with these nutritious, kid-friendly bites that sneak in vegetables without skimping on taste!
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Total Time: 33 minutes
- Yield: Approximately 16 bites (8 servings) 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 cup shredded zucchini (drained)
- 1 clove garlic (grated)
- 1/3 cup breadcrumbs
- 1/4 cup grated Parmigiano-Reggiano cheese
- 1 large egg
- Fresh herbs (chives, parsley, basil, oregano)
- Salt and pepper
Instructions
- Preheat the oven to 400°F and lightly oil a baking sheet.
- Grate the zucchini and wring out excess moisture using a clean towel.
- Grate the garlic and combine it in a mixing bowl with the zucchini, egg, breadcrumbs, cheese, herbs, salt, and pepper.
- Shape the mixture into tablespoon-sized balls and place them on the prepared baking sheet.
- Bake for 15-18 minutes until golden brown. Serve warm with marinara sauce.
Nutrition
- Serving Size: 2 bites (34g)
- Calories: 80
- Sugar: 1g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 20mg
Find it online: https://firstfoodie.com/zucchini-garlic-bites/