Vegan Broccoli Cheese Soup
Vegan Broccoli Cheese Soup is a creamy, comforting dish that warms the soul with its rich flavors and vibrant colors. Perfect for chilly evenings or a quick weeknight meal, this soup combines fresh broccoli, velvety cashews, and nutty nutritional yeast to create a delightful vegan alternative to traditional cheese soups. It’s easy to make and sure to impress both vegans and non-vegans alike. Enjoy it as a starter or main dish, paired beautifully with crusty bread.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Stovetop
- Cuisine: Vegan
Ingredients
Scale
- 4 cups fresh broccoli florets (about 1 large head)
- 1 cup raw cashews (soaked for 2 hours)
- 1/4 cup nutritional yeast
- 4 cups low-sodium vegetable broth
- 3 garlic cloves (minced)
- 1 medium onion (chopped)
- 2 tbsp lemon juice
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a large pot, heat olive oil over medium heat. Add chopped onions and minced garlic; sauté until translucent (about 5 minutes).
- Stir in broccoli florets and vegetable broth. Bring to a gentle boil and simmer for about 10 minutes or until broccoli is tender yet vibrant.
- Let the mixture cool slightly, then blend until smooth using an immersion blender or regular blender.
- Return the blended soup to low heat, then stir in soaked cashews and nutritional yeast until fully incorporated.
- Season with lemon juice, salt, and pepper to taste.
- Serve warm, garnished with extra broccoli florets or croutons if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 315
- Sugar: 2g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg